grupo en español

stellablux
stellablux Posts: 3 Member
edited December 2016 in Challenges
Este grupo pretende motivar un cambio hacia una vida sana con pequeños retos semanales que nos ayudaran con la recuperación de nuestra salud, mejorando nuestros hábitos alimenticios y atacando de frente al sedentarismo. Toda gran carrera inicia con un paso y eso haremos! Pequeños pasos para lograr un gran cambio. Bienvenidos!

Replies

  • stellablux
    stellablux Posts: 3 Member
    Reto semana 1: dar 10000 pasos diarios. Ayudate con algún podómetro, app recomendada para smartphone: pacer. Animo!
  • stellablux
    stellablux Posts: 3 Member
    Día 1- domingo 11/12/2016: +10k cumplido!
  • cremorna1
    cremorna1 Posts: 133 Member
    Hola! Me gusta que hayas hecho un grupo en español, asi puedo practicar ;) Cuanto peso intentas perder? Yo intento bajar unos 40 kg, ya he perdido 16.
  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread. This discussion is welcome to continue in groups.

    The forum guidelines include this item:

    18. Please Post In English On The Main Forums
    Moderators in the English forums speak English. Because we need to ensure that our moderator team can properly understand and evaluate all posts, we request that all posts on the Main Forums are made in English. If you wish to post in a different language, we encourage you to join a language-specific group.

    If you would like to review the forum guidelines, please visit the following link:

    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.

    With respect,

    psulemon
This discussion has been closed.

Categories