I'm starting again today

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helpmeimabingeater
helpmeimabingeater Posts: 6 Member
in Introduce Yourself
I've done this several times .. I do really well for a while then fall. I'm a binge eater and need people to help me be accountable! Thank you in advance

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  • thefitnesskitty2016
    thefitnesskitty2016 Posts: 4 Member
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    Hey, yeah I've been there just start slowly if you try to stick to something you have to always think about you'll burn out I force myself to stop eating when I feel satisfied but not yet full :) I also do exercise regularly now. If you wanna talk sometime I'd love to help out
  • helpmeimabingeater
    helpmeimabingeater Posts: 6 Member
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    I sure appreciate it! I've lost 125lbs but gained 40 back and need help staying on track again!
  • helpmeimabingeater
    helpmeimabingeater Posts: 6 Member
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