Keto WOE assistance

Klouri

Hello - I wonder if anyone out there has decided to begin the Keto Way Of Eating and if so, is there a way to adjust the schematics here to address that? Keto focuses on completely sugar free, very low carbs, emphasizing good fats, vegetables & medium protein. Thank you, in advance, for any help you can give.

ladipoet

I realize that you are probably talking about changing your settings; however, I suggest you check out the main low carber daily forum here in MFP and ask you question there. It's where most of us Keophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group