Keto WOE assistance
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Klouri
Posts: 2 Member
Hello - I wonder if anyone out there has decided to begin the Keto Way Of Eating and if so, is there a way to adjust the schematics here to address that? Keto focuses on completely sugar free, very low carbs, emphasizing good fats, vegetables & medium protein. Thank you, in advance, for any help you can give.
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I realize that you are probably talking about changing your settings; however, I suggest you check out the main low carber daily forum here in MFP and ask you question there. It's where most of us Keophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
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