Travel Advice

Baxie23
Baxie23 Posts: 34 Member
edited November 2024 in Health and Weight Loss
I'm heading out travelling for 6 weeks to Central America. I'm doing a combination of backpacking and volunteering. I won't really have access to a scale or internet daily to log. I was thinking about taking a tape measure to watch my measurements while I'm gone. Are there any other ideas? I would like to keep losing while I'm gone, but maintaining would be fine as well. Any advice appreciated!

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    Since you'll be backpacking, it sounds like your activity level will increase a bit. As such, I wouldn't worry about it at all. If anything, just don't eat everything in site and I'd think you'd probably be fine.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    You're going to be very active. Enjoy your trip. Eat the local food. Don't ruin your trip by being overly restrictive.
  • tulips_and_tea
    tulips_and_tea Posts: 5,779 Member
    How well do you do eyeing portion sizes? If you're weighing and measuring now practice serving what you think is a proper potion and number of calories and then measure to see how close you are. That way you'll be better at gauging portions while you're gone.

    Other than that, enjoy! Sounds like a fantastic experience and you'll be active most of the time.
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