Trying Again...

SJFROOM16
SJFROOM16 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi Everyone
I keep starting and then failing! I am on 1200 per day - any ideas on good meals to stick within this amount of cals? thanks so much SJ x

Replies

  • aerial102
    aerial102 Posts: 52 Member
    Depending on your current weight, you might not be eating enough calories for your body. That could be why you're having difficulty keeping on track. But each day is a brand-new day to start new and really rock it!
  • Lestan48
    Lestan48 Posts: 489 Member
    I am Lesley Barber and I am 68 years old I used to be on here but have come back again
    My calorie allowance is 1900 and staying under that for now. I weight 213 pounds (oops)
    I train by walking round our 10 acre block and do Wii boxing (this week only) will add DVD next week. Going slowly just now
    I have a male dog called Blaze who loves to walk just up the road to play with neighbour's dogs
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