Hello all! New and doing Keto!

Nomorefluffy87

Hello,
My name is Keeley, 29, married, stay at home mother to 4 children. I have been on keto a few days now and doing really well. I would love to make new fitness pal friends where we can support each other on out healthy lifestyle journeys! Hope to talk to you all soon!

Keeley aka nomorefluffy87!!!

HealthyPr10

Did you use a app to figure out your macros? I don't know my body fat% and I would love to start the Keto.

KetoGenesis2016

Hello Miss Keeley and HealthyPR10, I will be happy to be both of your MFP friends. Congratulations on your great start Miss Keeley. HealthyPR10, I used a macro calculator to figure out my macros. I found the one I use on KetoKarma's website, let me know if you have any questions. I pop in now and again, and answer all my messages.

ladipoet

Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

springthing01

I'm in the same boat. Just now back to MFP after a hiatus and jumped back to keto eating a few days ago. Feel free to friend me up. Love the screen name btw.

inskydiamonds

Hello! I've been doing keto for about a month now and find it fits my lifestyle perfectly. I'm going to add you

monsoonchoudhury

Hi.. I'm new to Keto, I want to start n make it a part of my lifestyle. I'm over weight and want to reduce n get healthy.
Need help and guidance. Cheers

retirehappy

ladipoet wrote: »

Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:

http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group

This and it is a closed group, you must join to post etc. A lot of knowledge is there. The homepage for the group has a launch pad with tons of information, threads of general interest, videos, books, etc. Everything you need to start any low carb high fat eating plan.

http://community.myfitnesspal.com/en/discussion/10103966/start-here-the-lcd-launch-pad#latest

anacsitham5

I'm Cana. I've been strict keto sincee April. Would love new keto buddies. Anyone keto please add me!

cherylmccolgan

Keto resource: https://healnourishgrow.com and https://healnourishgrow.com/keto-calculator