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Hump Day!

FluffyNoMore26
FluffyNoMore26 Posts: 92 Member
edited November 2024 in Motivation and Support
Last week I spiraled after the middle of the week. I'm determined to stay positive and motivated this week!! Whose with me?!?! Any tips for getting back to action after a break day from the gym?

Also looking for friends to stay motivated! Friend me please!!

Replies

  • Holly23bgs
    Holly23bgs Posts: 51 Member
    My tips would be forget yesterday. If you think too much about the day you missed you'll beat yourself up about it. And I don't know about you but when that happens to me sometimes I get the attitude like "well why bother now then". trying to work on changing that for myself also. I'll send you a friend request. I'm pretty new on mfp so still trying to build an active and motivational friend group :)
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