Carbs and Acid Reflux

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SteveMcBean
SteveMcBean Posts: 3 Member
in Food and Nutrition
Since I have cut the carbs that I have been eating in half, I have noticed that I do not have to take Zantac anymore. Has anyone else noticed this?

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  • AlabasterVerve
    AlabasterVerve Posts: 3,171 Member
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    My husband. I never heard about it prior to eating a low carb diet (fat, acidic and spicy foods are what I've always heard) but many, many people who've reduced their carbs report the same thing. You're definitely not alone.
  • AnvilHead
    AnvilHead Posts: 18,344 Member
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    I've noticed that since I've lost a substantial amount of weight, my acid reflux has pretty much completely gone away - carbs or no carbs.
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    For me it was mostly cutting back on super greasy stuff and less heavy meals...I used to have to pop Tums like candy...I eat a ton of carbs though.

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