Low carb low cal delicious strawberry abominations
I just tried something different and it turned out great! They look weird but they taste and smell amaaaazing.
This was my first try so it needs a lot of tweaking, but didn't want to keep this from you guys!
I took 2 medium egg whites and beat them stiff. In another bowl, I mixed 2 egg yolks, 15 grams of cream cheese, 70 ml soy milk and 15 grams of strawberry protein powder. Then I added 50 grams of strawberries and spooned this mixture + 0.5 teaspoon of steviapowder through the egg whites. Put them in the oven for about 20 minutes at 125 degrees (celcius) and I got 6 huge delicious... things!
Pictures: http://imgur.com/a/lwLaJ#0
The six of them together yield 238 calories and 4 carbs. Leave out the strawberries for a total of 1 carb, leave out an egg yolk for a total of 188 calories.
Nutritional information for each cookiemuffinthing:
40 calories,
0.5g carbs,
2g fat,
4.5g protein,
0.5g sugar
This was my first try so it needs a lot of tweaking, but didn't want to keep this from you guys!
I took 2 medium egg whites and beat them stiff. In another bowl, I mixed 2 egg yolks, 15 grams of cream cheese, 70 ml soy milk and 15 grams of strawberry protein powder. Then I added 50 grams of strawberries and spooned this mixture + 0.5 teaspoon of steviapowder through the egg whites. Put them in the oven for about 20 minutes at 125 degrees (celcius) and I got 6 huge delicious... things!
Pictures: http://imgur.com/a/lwLaJ#0
The six of them together yield 238 calories and 4 carbs. Leave out the strawberries for a total of 1 carb, leave out an egg yolk for a total of 188 calories.
Nutritional information for each cookiemuffinthing:
40 calories,
0.5g carbs,
2g fat,
4.5g protein,
0.5g sugar
0
Replies
-
If Lovecraftian baking isn't already a thing, now it's definitely a thing.
You had me at 'abominations'. I'm trying these tonight0 -
Curious as to what you cooked these on/in - on a cookie sheet? In a muffin tin?0
-
Some sort of muffin tin! You could probably cook them on a cookie sheet but you'd get flat, more cookie-like things.0
-
Cthulu would approve0
-
Bump...I have a nice container of fresh strawberries and a nice new container of protein powder....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions