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Low carb low cal delicious strawberry abominations

Gigi_92
Gigi_92 Posts: 12 Member
edited January 30 in Recipes
I just tried something different and it turned out great! They look weird but they taste and smell amaaaazing. :D
This was my first try so it needs a lot of tweaking, but didn't want to keep this from you guys!

I took 2 medium egg whites and beat them stiff. In another bowl, I mixed 2 egg yolks, 15 grams of cream cheese, 70 ml soy milk and 15 grams of strawberry protein powder. Then I added 50 grams of strawberries and spooned this mixture + 0.5 teaspoon of steviapowder through the egg whites. Put them in the oven for about 20 minutes at 125 degrees (celcius) and I got 6 huge delicious... things!

Pictures: http://imgur.com/a/lwLaJ#0

The six of them together yield 238 calories and 4 carbs. Leave out the strawberries for a total of 1 carb, leave out an egg yolk for a total of 188 calories.

Nutritional information for each cookiemuffinthing:

40 calories,
0.5g carbs,
2g fat,
4.5g protein,
0.5g sugar

Replies

  • umieto
    umieto Posts: 46
    If Lovecraftian baking isn't already a thing, now it's definitely a thing.

    You had me at 'abominations'. I'm trying these tonight :D
  • Phrick
    Phrick Posts: 2,765 Member
    Curious as to what you cooked these on/in - on a cookie sheet? In a muffin tin?
  • Gigi_92
    Gigi_92 Posts: 12 Member
    Some sort of muffin tin! You could probably cook them on a cookie sheet but you'd get flat, more cookie-like things.
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
    Cthulu would approve
  • mlrodgers381
    mlrodgers381 Posts: 71 Member
    Bump...I have a nice container of fresh strawberries and a nice new container of protein powder....
This discussion has been closed.