60 & older 100 pounds to lose

linda9918

I'm 69 and it is now or never. I need to lose at least 100 pounds. I've been struggling with my weight for the last 20 years. I've tried almost everything but simply have not stayed committed. I know what I need to do; I just need to do it and believe it's possible. I know I do better when I journal. My Fitness pal wins hands down as the one for me. I would like to hear from you if you have similar age and weight issues. Let's do this together. It's not too late!

dejavuohlala

Snap 69. Been here over three years lost 48 lbs. you can go this

kpk54

Soon to be 63.
63 pounds gone.
Took a year.
2.5 years maintaining.
I don't like limiting my calories to what I expend on a daily basis.
I don't like some of the food choices I deem necessary for my health.
I don't really like the exercise I do to maintain weight and health.

I like the ongoing results. Happy, happy.
Determined. Disciplined. Committed.

georose01

I am 58, a child care provider and need to lose 100 lbs. I have had both hips replaced and my knee too. I have now developed rheumatoid arthritis and need help pushing past the pain to get started.

billglitch

I am 55 and have lost most of the 100 plus i need to lose in only 11 months without exercise. I am eating low carb high fat or keto....goes against everything you learned. A good site is dietdoctor.com you dont have to pay or join, just read. Good luck with your losing