I am 51 and fitter than when I was 45
sanjmeh
Posts: 7 Member
Thanks to my son, started weight training at 47. Stopped weights at 50 after hurting my back for the third time in 9 months. Now using fitbit started walks and runs.
Question: How many of you here are around my age and have a similar experience?
Question: How many of you here are around my age and have a similar experience?
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Replies
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I turned 50 this year, and I can definitely say I feel better than I have in years. I've lost 40 pounds with MFP and it was really kind of easy. I do exercise a lot now, but it's the best!0
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