Broken Foot - HEALED!

Shana67
Shana67 Posts: 680 Member
edited November 14 in Health and Weight Loss
So a few months ago I posted about breaking my left foot. It turned out that I was in that danged boot for 9 WEEKS, but last week I finally got clearance from my ortho that it was healed and I could go back to working out <3

Today was my 1st day back and it felt SO GOOD to move again. Oh my gosh, I was smiling/grinning during my whole workout. It was fabulous. I was pretty worried about gaining back a good part of the 40lbs that I've lost thus far. By keeping an eagle eye on my diet, my weight just fluctuated up between 3-4 lbs. Not so bad!

That is all. Just excited about resuming my fitness journey. Carry on :)

Replies

  • joans1976
    joans1976 Posts: 2,201 Member
    Good to hear. I remember your post because my mom broke her hip at the same time. Glad you're back at it, you must feel great!
  • Shana67
    Shana67 Posts: 680 Member
    joans1976 wrote: »
    Good to hear. I remember your post because my mom broke her hip at the same time. Glad you're back at it, you must feel great!

    Thank you - I feel tremendous!! 15 lbs to goal. How is your mom?
This discussion has been closed.

Categories