A weight loss program for a person with Vertigo?

gustavowoltmann

Hi I'm Gustavo Woltmann and I am an assistant in a private publishers office. Just want to ask if someone here can recommend a good weight loss program for a person with Vertigo?

Rawr619

Yeah. Eat less calories than you burn.

Running_and_Coffee

Just don't restrict salt if the vertigo is caused by hypotension. A lot of lower calorie options are also low in sodium.

Resistive

Vertigo? Are you afraid of high calorie count?

zyxst

Resistive wrote: »

Vertigo? Are you afraid of high calorie count?

I want to awesome this post, but I would get another warning.

If your vertigo is caused by another medical problem, you may need a special diet to follow. I have positional vertigo and what I eat does't affect it.

markrgeary1

I suffered with what was eventually called visual vertigo, took a year to get a diagnosis. My empathy. You probably don't feel like working out. Good news no need. Just a calorie deficit is all it takes.

red99ryder

Struggling myself with this type issue .. long story but CI verse CO works so far .. in box me if you want to discuss

Good luck

kami3006

zyxst wrote: »

Resistive wrote: »

Vertigo? Are you afraid of high calorie count?

I want to awesome this post, but I would get another warning.

If your vertigo is caused by another medical problem, you may need a special diet to follow. I have positional vertigo and what I eat does't affect it.

I awesomed it for you.

CattOfTheGarage

I feel for you, I had labyrinthitis and I have some residual positional vertigo. I generally describe this to people by saying "I get dizzy when I do this" (tilt head to one side). I then regret it.

But for a lot of people, vertigo doesn't really interfere with exercise - from your question in guessing it does interfere in your case, but if you give us a bit more detail on your specific problem then we'll be able to give better suggestions.

cnave99

I have vertigo as a side symptom of my Bell's Palsy. I sit down to do my weights and walk indoors now for safety. Can't manage jogging with the head spinning- but I can get my heart rate up!