Any good HIIT home workouts?

txtht
txtht Posts: 5 Member
edited November 14 in Health and Weight Loss
Thanks

Replies

  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
    I like plyo jumps with bands incorporated into a circuit with burpees, goblet squats and side lunges. Gets the legs activated while pumping some cardio.
  • dancin_homie
    dancin_homie Posts: 20 Member
    I use the videos from FitnessBlender.com there are lots of options of varying levels of difficulty. There is a search option on the webpage and they are free!
  • newheavensearth
    newheavensearth Posts: 870 Member
    Millionaire Hoy has some good ones on YouTube.
  • kksmom1789
    kksmom1789 Posts: 281 Member
    dancin_homie wrote: »
    I use the videos from FitnessBlender.com there are lots of options of varying levels of difficulty. There is a search option on the webpage and they are free!

    I second fitness blender love their videos
  • txtht
    txtht Posts: 5 Member
    Awsome thanks I'll check them out !
  • Ocrgrrrl
    Ocrgrrrl Posts: 189 Member
    Does anyone know of any good HIIT apps?
  • sydnisd183
    sydnisd183 Posts: 247 Member
    pennystaplessnyder wrote: »
    Does anyone know of any good HIIT apps?

    I like 7 minute workout.
  • trudie_b
    trudie_b Posts: 230 Member
    I use Booya Fitness.
  • Madux1818
    Madux1818 Posts: 307 Member
    I like "Stronger" the livestrong workouts on YouTube. I'm in the middle of an eight week training, it's awesome!
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