12lbs down; before and afters

CranstonJ2016

So, I know its not a huge change...but its something. I went all crazy like I usually do and tried to lose 2lbs a week at 1200 cal a day. Its was hard and didnt really lose THAT much weight.

I'm going to chill out, especially with the christmas holidays coming up and bump my cals back to 1550 to lose 1lb a week.

But i do see a difference and hope to see more in the new year I hit my goal of losing 10lbs by 2017...so I should be happy with that, right?!

ladyj22

You look great! Good job!

ladyj22

You should be very happy with your results! Happy Holidays!

CafeRacer808

I can definitely see the change! Nice job, you're looking great!

ETA: Every goal achieved is worth feeling happy about.

CranstonJ2016

Thanks you two! puts a smile on my face!