Returning to MFP
Options
![ab_shutterbug](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f57a/8a31/9523/f69c/652b/a457/f86f/7b14ea042d769b8c241bcffe2ea1fdb18bfc.jpg)
ab_shutterbug
Posts: 203 Member
Hi folks, I'm ashamed to admit that I and back at this app because I thought I could do it all on my own. This really works. I did it a few years ago and I lost more than 30 pounds. But then I went off of my fitness pal, and gradually started to add weight. Would like your encouragement. Feel free to add me to your community that would be great. I will try to help you as well. I know this really works. It's common sense.
2
Replies
-
dont be ashamed...everyone falls...at least you came back!2
-
Everyone falls but the important thing is you realize that, and your back
You sooooo got this, add me
0 -
Hi, the same thing happened to me, I have been on this app since 2012, lost 30 pounds and picked it right back up. I'll add you.0
-
You can do this!! Just keep your previous success in mind and stay focused!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions