Returning to MFP

ab_shutterbug
ab_shutterbug Posts: 203 Member
edited November 14 in Introduce Yourself
Hi folks, I'm ashamed to admit that I and back at this app because I thought I could do it all on my own. This really works. I did it a few years ago and I lost more than 30 pounds. But then I went off of my fitness pal, and gradually started to add weight. Would like your encouragement. Feel free to add me to your community that would be great. I will try to help you as well. I know this really works. It's common sense.

Replies

  • eIIekay
    eIIekay Posts: 166 Member
    dont be ashamed...everyone falls...at least you came back!
  • TrynaGetHealthy2017
    TrynaGetHealthy2017 Posts: 44 Member
    Everyone falls but the important thing is you realize that, and your back :) You sooooo got this, add me :)
  • lagina19871
    lagina19871 Posts: 54 Member
    Hi, the same thing happened to me, I have been on this app since 2012, lost 30 pounds and picked it right back up. I'll add you.
  • GinaK516
    GinaK516 Posts: 10 Member
    You can do this!! Just keep your previous success in mind and stay focused! :)
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