2017 - Lets do this!
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Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4 (had a little jump in the scale over night. Hate those!!)
2-7: 154.6 (My birthday!! Went a little over this day because we went out to dinner AND had chocolate cake. You just CANT say not to your own birthday chocolate cake! And the cake lasted 3 days)
2-14: 153.6 (happy valentines day!!)
I really elieve this number would have been much lower if that birthday cake hadn't lasted 3 days! Lol. Plus, TOM is fixin to show up any minute)
2-21: 152.4
2-28: 152.6 (talk about annoying! I'm so tired of seeing 152-something on the scale!)
Total February loss: 3.8 lbs
Total loss for 2017: 10.8 lbs
So I've hit a small plateau. And I forgot to post on here last Tuesday, so I'm doing it today (Friday). I still weigh every day, so it was easy for me to look at my progress table and see what it was. The scale finally started moving in the right direction, so with any luck (and if I remember! Lol), when I check in on Tuesday, it will be UNDER that dreaded 152-something!0 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)1 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2 (way over did it on the Sodium the day before weigh ins!)
3-8: 151.2 (once again, I went over on sodium before a weigh in day. You'd think I'd learn better! It was 149.4 on 3-7!)
3-15:
3-22:
3-29:
3-31:
Total loss for March: 3 lbs
Total loss for 2017: 11.2 lbs
Finally got the scale moving in the right direction again! Now if I could only stay away from the sodium, I'd be doing good. My goal for this week: NOT go over my sodium goals and drink 3.5-4 liters or water a day.
0 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)1 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29:
3-31:
Total loss for March: 6.6 lbs
Total loss for 2017: 14.8 lbs
My goals for this week: NOT going over my sodium goals, drink 3.5-4 liters or water a day, continue with C25K runs, bike rides and walks with kids and doggy.
We've got 1 more week to rock out this month. End it strong!! We've got this!
0 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-
March loss in this challenge:1 -
Start Weight (01 January): 159.5
Goal Weight (30 April): 129
1/8: 159.6
1/13: 157.7
1/22: 158.6
1/27: 156.0
~~~~~~~~~~~~lost 3.5 lbs
2/03: 154.1
2/10: 151.8
2/17: 146.7
2/24: 146.6
~~~~~~~~~~~~lost 9.4 lbs
3/03: 144.9
3/10: 141.3
3/19: 139.8
3/23: 138.5
3/31
~~~~~~~~~~~~lost 8.1 lbs
Weight lost/gained this week: -1.3 lbs
Total weight loss/gain: - 21 lbs
2 -
Starting highest weight: 257.8
My Current Weight: 217.8
Monthly Goal Weight: 4 lbs
Ultimate Goal Weight: 140
01/06/17: 214.6
01/13/17: 213.5
01/20/17: 213
01/27/17: 221
02/04/17: 218.6
02/11/17: 217.4
02/18/17: 217
02/25/17: 217
03/03/17: 216.5
03/24/17: 216
Lost so far: +1.50 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31:
Total loss for March: 6 lbs
Total loss for 2017: 14.2 lbs
Had a bit of a sodium debacle earlier this week. You'd think if learn!! 2 more days before the official end of the month. Hopefully the "swelling" will go down. Fingers crossed!0 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs(0lbs)
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-148lbs(-1.0lbs)
March loss in this challenge: 0.4lbs1 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31: 147.6
Total loss for March: 6.6 lbs
4-1: 146.6
4-7:
4-14:
4-21:
4-28:
4-30:
Total loss for April: TBA
Goal(s) for April: 138 by 4-30-17, stay under (close to) sodium goal, drink 3-4 liters of water a day, and and complete an April fitness challenge - obliques, tricep dips, and possibly squats, AND continue with C25K plan with my 11 year old.
Good luck in April, everyone!
Total loss for 2017: 15.8 lbs1 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs(0lbs)
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-148lbs(-1.0lbs)
March loss in this challenge: 0.4lbs
04/06/17-147.2lbs(-0.8lbs)1 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs(0lbs)
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-148lbs(-1.0lbs)
March loss in this challenge: 0.4lbs
04/06/17-147.2lbs(-0.8lbs)
04/13/17-150.4lbs(+3.2lbs)1 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31: 147.6
Total loss for March: 6.6 lbs
4-1: 147.6
4-7: 147.8
4-14: 145.6
4-21:
4-28:
4-30:
Total loss for April: 2 lbs
Goal(s) for April: 138 by 4-30-17, stay under (close to) sodium goal, drink 3-4 liters of water a day and continue with C25K plan with my 11 year old.
Good luck in April, everyone!
Total loss for 2017: 16.8 lbs
1 -
Starting highest weight: 257.8
My Current Weight: 217.8
Monthly Goal Weight: 4 lbs
Ultimate Goal Weight: 140
01/06/17: 214.6
01/13/17: 213.5
01/20/17: 213
01/27/17: 221
02/04/17: 218.6
02/11/17: 217.4
02/18/17: 217
02/25/17: 217
03/03/17: 216.5
03/24/17: 216
04/13/17: 220
Lost so far: +4.51 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs(0lbs)
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-148lbs(-1.0lbs)
March loss in this challenge: 0.4lbs
04/06/17-147.2lbs(-0.8lbs)
04/13/17-150.4lbs(+3.2lbs)
04/20/17-149.4lbs(-1.0lbs)0 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31: 147.6
Total loss for March: 6.6 lbs
4-1: 147.6
4-7: 147.8
4-14: 145.6
4-21: 147.0 (this has NOT been my month!)
4-28:
4-30:
Total loss for April: 0.6 lbs
Goal(s) for April: 138 by 4-30-17, stay under (close to) sodium goal, drink 3-4 liters of water a day and continue with C25K plan with my 11 year old.
Good luck in April, everyone!
Total loss for 2017: 15.4 lbs
0 -
I haven't posted in a while, but here is my progress thus far:
Starting highest weight: 208.6
My Current Weight: 190.6
Monthly Goal Weight: 4 lbs
Ultimate Goal Weight: 130
01/04/17: 208.6
01/11/17: 205.8
01/19/17: 206.0
01/26/17: 205.2
02/02/17: 206.0
02/13/17: 207.0
02/23/17: 207.6
03/02/17: 205.6
03/09/17: 204.8
03/16/17: 202.0
03/23/17: 198.0
03/30/17: 198.4
04/06/17: 197.2
04/13/17: 195.0
04/21/17: 193.8
04/27/17: 190.6
Lost so far: 18.00 -
Starting highest weight:192lbs
My Current Weight:150.8lbs
Monthly Goal Weight:lose 5lbs/month
Ultimate Goal Weight:95.2lbs
01/05/17-150.8lbs
01/12/17-149.4lbs(1.4lbs)
01/19/17-149.4lbs(0lbs)
01/26/17-147.8lbs(-1.6lbs)
January loss in this challenge:3lbs
02/02/17-147.8lbs(0lbs)
02/09/17-148.4lbs(+0.6lbs)
02/16/17-148.4lbs(0lbs)
02/23/17-148.2lbs(-0.2lbs)
February loss in this challenge: gained 0.4lbs
03/02/17-148.4lbs(+0.2lbs)
03/09/17-149.4lbs(+1.0lbs)
03/16/17-149.4lbs(0lbs)
03/23/17-149lbs(-0.4lbs)
03/30/17-148lbs(-1.0lbs)
March loss in this challenge: 0.4lbs
04/06/17-147.2lbs(-0.8lbs)
04/13/17-150.4lbs(+3.2lbs)
04/20/17-149.4lbs(-1.0lbs)
04/27/17-151.6lbs(+2.2lbs)
April loss in this challenge: gained 3.6lbs1 -
Starting highest weight: 192
My Current Weight: 162.4 on Jan. 1
Monthly Goal Weight: lose 8 lbs/mo.
Ultimate Goal Weight: 130-135 range
lost so far:
1-1: 162.4
1-7: 160.4
1-14: 158.8
1-21: 156.8
1-31: 155.4
Total January loss: 7 lbs
2-1: 156.4
2-7: 154.6
2-14: 153.6
2-21: 152.4
2-28: 152.6
Total February loss: 3.8 lbs
3-1: 154.2
3-8: 151.2
3-15: 150.4
3-22: 147.6
3-29: 148.2
3-31: 147.6
Total loss for March: 6.6 lbs
4-1: 147.6
4-7: 147.8
4-14: 145.6
4-21: 147.0
4-28: 144.2
4-30: 143.4
Total loss for April: 4.2 lbs
5-1: 143.6
5-7:
5-14:
5-21:
5-28:
5-31:
Well, it took a while for April to get moving, but it finally started again. Hopefully May won't be as tough on me. My mom will be down on the 10th for a visit/my sons graduation (on the 14th), and I would like to be under 140 when she gets here, and my goal is 137 for my son's high school graduation. Then, the last day of school for me is the 19th, then I will start MY summer vacation, too! I know it's ambitious, but I really, really want to be at the top of my ultimate goal range of 135 by the beginning if my summer vacation.
Total loss for 2017: 18.6 lbs1
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