Calories Burned?

crowgrl13
crowgrl13 Posts: 6 Member
edited November 2024 in Health and Weight Loss
They posted this great article on the sidebar "The Best Travel Workouts You Can Do With No Equipment"...but I can't find the exercises under the exercise tab to count my calories burned. Help?

Replies

  • trigden1991
    trigden1991 Posts: 4,658 Member
    Log it as general cardio or circuit training. It won't be many
  • CyberTone
    CyberTone Posts: 7,337 Member
    Search for "cal" for calisthenics, and depending on your sustained intensity level log it as...

    Calisthenics, home, light/moderate effort
    Calisthenics (pushups, sit-ups), vigorous effort
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