How accurate are gym equipment about calories lost

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MaggieRora
MaggieRora Posts: 4
in Fitness and Exercise
I just found out that gym equipment with read-outs are not exactly accurate. Can someone help please?

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  • MaggieRora
    MaggieRora Posts: 4
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    I just found out that gym equipment with read-outs are not exactly accurate. Can someone help please?
  • yoginimary
    yoginimary Posts: 6,783 Member
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    This site is fairly accurate. Some equipment is fairly accurate. If you want true accuracy, get a HRM with calories burned.

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