Counting Calories Only

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  • meatball2714
    meatball2714 Posts: 5 Member
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    Macros just make things confusing. I don't know how people can keep up with that. I do pay attention to my carbs because when I eat too many, I get really hungry. There is no way I could do the macro diet.
  • Seffell
    Seffell Posts: 2,222 Member
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    Yes.
    Chances are your macros will naturally fall in the expected limits. At least mine do.
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Yes just calorie counting