exercise cals

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skinheaddh
skinheaddh Posts: 32 Member
edited November 2024 in Health and Weight Loss
Hi I dont normaly do exercise as a rule but I been shopping and walked slow with crutches I done 240 mins 4 hours total so was about to tag in execise saying 1.500 cals is this right pls

Replies

  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    What? :huh:
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
    That's an optimistic calorie burn. Hobbling on crutches doesn't burn many calories.
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Maybe there were kettlebells involved.
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I wouldn't log that. You're shopping - so I assume there's a lot of stopping and browsing and standing in line. I guess if I really wanted to eat some extra calories I'd log maybe 1/4 of that....
  • cerise_noir
    cerise_noir Posts: 5,468 Member
    Ready2Rock206 wrote: »
    I wouldn't log that. You're shopping - so I assume there's a lot of stopping and browsing and standing in line. I guess if I really wanted to eat some extra calories I'd log maybe 1/4 of that....

    This.
  • malibu927
    malibu927 Posts: 17,562 Member
    Ready2Rock206 wrote: »
    I wouldn't log that. You're shopping - so I assume there's a lot of stopping and browsing and standing in line. I guess if I really wanted to eat some extra calories I'd log maybe 1/4 of that....

    Especially being that it's Christmas, so the stopping and waiting time will be increased
  • skinheaddh
    skinheaddh Posts: 32 Member
    I didnt log anything I felt like I was letting myself down if I did.like defeating me am sure I have made the right choice.
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