How do I log high intensity interval training?

ScratchyAnderson

Hi all,

Please forgive a newbie question: I started recently with the 7 minute high intensity workout from the New York Times, but I can't figure out how I should log it as exercise. Do I log each exercise separately as strength and cardio? I'm sure veterans out there have better solutions than this!

Thanks in advance!!

MeanderingMammal

Log it as circuit training