Chrismas Present
msghens
Posts: 15 Member
My goal January 1st of this year was to have a healthy BMI or BMI 25. From BMI 36 (Class II Obese) and 77 pounds later, I am exactly at BMI 25! on Christmas Eve. Not bad.
I had set my goal weight at 174 or 0.3 pounds less than BMI 25. I am 19.9% body fat. Going to enjoy the holiday (without weight gain) before reevaluating my next step. I would like to be 15% to 17% body fat.
I had set my goal weight at 174 or 0.3 pounds less than BMI 25. I am 19.9% body fat. Going to enjoy the holiday (without weight gain) before reevaluating my next step. I would like to be 15% to 17% body fat.
48
Replies
-
Awesome job!0
-
That is the best christmas present you could have given yourself! awesome1
-
Awesome job!1
-
Great work!!2
-
Merry Christmas to you!0
-
Way to go!!0
-
Good for you! Cheers0
-
amazing job keep itup0
-
Very well done. Keep going with your progress!0
-
Congratulations very inspiring you must be very proud of ur hard work!0
-
Great job!0
-
You have done brilliantly, well done indeed. Enjoy your holiday and stay on the right track. Happy Christmas and a Healthy New Year all year0
-
What a fantastic Christmas present and a great end to the year! Awesome!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!