I am new

Merry Christmas to all.... I am new here. I am not sure how this will help me but I have to get on track to lose weight, get off of diabetic medication. And to get my hip back into shop so I can get off of the pain pills. I have severe arthritis in my hip. So I am hoping I can accomplish those issues not to mention my stomach. I am not good with crunches what else can I do to lose my extra weight around my stomach?

Replies

  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    txslady wrote: »
    Merry Christmas to all.... I am new here. I am not sure how this will help me but I have to get on track to lose weight, get off of diabetic medication. And to get my hip back into shop so I can get off of the pain pills. I have severe arthritis in my hip. So I am hoping I can accomplish those issues not to mention my stomach. I am not good with crunches what else can I do to lose my extra weight around my stomach?

    Good luck in your journey