Lbs or Kg?

usmcmp
usmcmp Posts: 21,219 Member
I'm getting ready to buy some weights for my home gym and was wondering, if I want to build muscle mass should I buy lbs or kg?
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Replies

  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    kg are heavier. You should get those.
  • skullshank
    skullshank Posts: 4,323 Member
    a kg weighs more than a pound, so def kg.

    if youre just toning, go with lbs.

    im toning.
  • whierd
    whierd Posts: 14,025 Member
    a kg weighs more than a pound, so def kg.

    if youre just toning, go with lbs.

    im toning.

    QFT
  • MrsSausage58
    MrsSausage58 Posts: 143 Member
    I love this.

    If you weigh your food in lbs, go with that or it could become confusing. :drinker:
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    A pound of fat is the same as a kg of muscle
  • usmcmp
    usmcmp Posts: 21,219 Member
    kg are heavier. You should get those.

    Won't kg make me bulky? I thought lbs built lean mass and kg builty bulky mass? I just want bigger muscles, I don't want to be bulky.
  • TeachTheGirl
    TeachTheGirl Posts: 2,091 Member
    I think the biggest question to be asked is - are your weights pink?
  • usmcmp
    usmcmp Posts: 21,219 Member
    I think the biggest question to be asked is - are your weights pink?

    Pink weights won't make me bulky?
  • Morninglory81
    Morninglory81 Posts: 1,190 Member
    Depends on your goal

    If you want to push bigger numbers per weight go for lbs

    If you want to push bigger weight per number go for kg


    I'm all about the number so I go for lbs :p
  • Fozzi43
    Fozzi43 Posts: 2,984 Member
    I think the biggest question to be asked is - are your weights pink?

    Pink weights won't make me bulky?

    They might.
  • InForBacon
    InForBacon Posts: 1,508 Member
    A pound of fat is the same as a kg of muscle
    Wizardry
  • whierd
    whierd Posts: 14,025 Member
    kg are heavier. You should get those.

    Won't kg make me bulky? I thought lbs built lean mass and kg builty bulky mass? I just want bigger muscles, I don't want to be bulky.

    No no no, you got it wrong. Lean muscle comes from lean proteins like turkey and fish. Bulky muscles are from thick proteins like protein shakes.

    hth
  • skullshank
    skullshank Posts: 4,323 Member
    kg are heavier. You should get those.

    Won't kg make me bulky? I thought lbs built lean mass and kg builty bulky mass? I just want bigger muscles, I don't want to be bulky.

    No no no, you got it wrong. Lean muscle comes from lean proteins like turkey and fish. Bulky muscles are from thick proteins like protein shakes.

    hth

    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.
  • CrankMeUp
    CrankMeUp Posts: 2,860 Member
    A pound of fat is the same as a kg of muscle

    :angry:
  • usmcmp
    usmcmp Posts: 21,219 Member
    kg are heavier. You should get those.

    Won't kg make me bulky? I thought lbs built lean mass and kg builty bulky mass? I just want bigger muscles, I don't want to be bulky.

    No no no, you got it wrong. Lean muscle comes from lean proteins like turkey and fish. Bulky muscles are from thick proteins like protein shakes.

    hth

    Okay, that makes sense. I just bought protein shakes thinking they would help. I'm going to have to try to return them and just buy turkey.
  • usmcmp
    usmcmp Posts: 21,219 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?
  • ryry_
    ryry_ Posts: 4,966 Member
    I would definitely go with Lebron over Kevin Garnett at this point.
  • whierd
    whierd Posts: 14,025 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?

    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why
  • jlapey
    jlapey Posts: 1,850 Member
    Get whatever is easiest for you to calculate in your head while loading the bar.
  • usmcmp
    usmcmp Posts: 21,219 Member
    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why

    That makes sense. I'll just eat chicken from now on for every meal.
  • skullshank
    skullshank Posts: 4,323 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?

    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why

    it would help if you specified, bruh.

    chicken legs will reduce bulk, as they are lean...but chicken thighs will add bulk, as they are fatty.

    it is still undetermined what chicken breasts do, so i avoid those altogether.
    i dont want bewbs, namean?
  • whierd
    whierd Posts: 14,025 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?

    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why

    it would help if you specified, bruh.

    chicken legs will reduce bulk, as they are lean...but chicken thighs will add bulk, as they are fatty.

    it is still undetermined what chicken breasts do, so i avoid those altogether.
    i dont want bewbs, namean?

    Bro that only applies to women! Chicken breasts make a man's pecs bigger! It is logic
  • usmcmp
    usmcmp Posts: 21,219 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?

    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why

    it would help if you specified, bruh.

    chicken legs will reduce bulk, as they are lean...but chicken thighs will add bulk, as they are fatty.

    it is still undetermined what chicken breasts do, so i avoid those altogether.
    i dont want bewbs, namean?

    Bro that only applies to women! Chicken breasts make a man's pecs bigger! It is logic

    I don't want big boobs or pecs, so I'll avoid the chicken breasts. Where can I buy chicken legs? I've only seen thighs in the stores.
  • BigDave1050
    BigDave1050 Posts: 854 Member
    Beware the pink weights!!!
    wf_zps3ec2853d.gif
  • whierd
    whierd Posts: 14,025 Member
    but NOT from abdominally focused proteins...those will actually help keep your bulk down to a feminine level but will increase definition only in your abs.

    What types of proteins should I buy? I have huge thighs already and don't want to look like Branch Warren.

    Will kg help me spot reduce my huge thighs?

    You need chicken for small thighs. Ever hear someone called chicken legs? Thats why

    it would help if you specified, bruh.

    chicken legs will reduce bulk, as they are lean...but chicken thighs will add bulk, as they are fatty.

    it is still undetermined what chicken breasts do, so i avoid those altogether.
    i dont want bewbs, namean?

    Bro that only applies to women! Chicken breasts make a man's pecs bigger! It is logic

    I don't want big boobs or pecs, so I'll avoid the chicken breasts. Where can I buy chicken legs? I've only seen thighs in the stores.

    They are the ones shaped like bowling pins
  • FootballGamer58
    FootballGamer58 Posts: 1,310 Member
    Im beginning to think no one in this thread even lifts....


    Everyone knows the most efficient weight is measured in stones(st).

    They are not only great for building muscle but also burning fat more efficiently.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    and I thought kgs were just denser than lbs........:laugh: :laugh:
  • whierd
    whierd Posts: 14,025 Member
    Im beginning to think no one in this thread even lifts....


    Everyone knows the most efficient weight is measured in stones(st).

    They are not only great for building muscle but also burning fat more efficiently.

    Bro I aint got time to go pick up some rocks
  • usmcmp
    usmcmp Posts: 21,219 Member
    Im beginning to think no one in this thread even lifts....


    Everyone knows the most efficient weight is measured in stones(st).

    They are not only great for building muscle but also burning fat more efficiently.

    But iron is more dense than sedimentary stones, so how does a stone weigh more than iron?
  • tomg33
    tomg33 Posts: 305 Member
    Pounds and oz are silly but stones.. Come on that's just sad UK brahs