Today, is the first day of change

bellacm72

Hi, my name is Christin... I have struggled for years trying to lose weight and maintain a healthy life style... I have had to really search deep within to figure out what my problem is and I have a problem with emotional eating... If I get depressed or sad food is what I turn to... But I'm tired of giving that part of my life control over my body and I want to take it back... I want to become the healthiest version of myself with that including my mind, my body, and my spiritual self... I'm hoping that I can find some accountability Partners or even somebody just to give encouraging words if I face the temptation of going back to Old Habits... I am in Texas and would love any type of advice or emotional support while I begin this journey... Last night I dreamt that I died... That my heart just completely gave out and when I woke up this morning I knew that I needed to make a change...

Kenny2G

Hell yeah!!! Bella let's get started!!

Golfgirl315

I'm in! I've been a yoyo with weight loss for years. I'm ready to take control too. I'm with you. We can do this!!

Buckyz22

I'm Don...feel free to add me...let's all help each other...I log on everyday...

CatRunna

Hey Christin, you got this. Feel free to add me, I log every day. You can never have too much support, surround yourself with positive people and you'll grow stronger, healthier and wiser.

debbie4639

How do i add people? Just joined this morning and would like some support too

katnewk

I would like to be adeed bit dont know how

peanut613

I've been overweight for my entire adult life. I used MFP to lose a lot of weight several years ago, but I ended up gaining it all back and then some. Hoping to get back at it and lose weight, get healthier, and love my reflection a bit more this year. I'm a stress/emotional eater, and I have horrible depression and anxiety. Ladies, feel free to add me if you are building a support group. Can't promise I'll be the best motivator, but we can be in it together!