It's January I'm starting again!
Options

bobbi55
Posts: 15 Member
I am 62 years old. Every January I start to try and lose weight. I need to lose probably 100lbs. In looking back over some papers I saw that I weigh the same today as I did in 1986. So I've been thinking about dieting, planning to diet or failing to diet for over 30 years. I've had some successes at losing a significant amount. Is there such a thing as a permanent change? I am starting to have a lot of aches and pains. I need to do this, but at the same time I'm tired. Just want to feel better.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions