Future Nurse saving my life so I can save others!

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Hi everyone this is my second time using this app I had success the first try I lost 30 ibs but I also lost motivation... I'm giving this a try again because I need to be a healthier me! I lost my dad this past July and it's taken a toll on my life as well as my body. I'm at my heaviest and I would love to feel great again! I'm seeking all the tips and motivation I can get thanks in advance!