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Last 15 to 20 to lose for good !!!

Tnguy865
Tnguy865 Posts: 45 Member
edited November 2024 in Motivation and Support
I Have 15 to 20 lbs I want to lose for good !! Ive lost over 40 then gained some back, now in the losing phase and want to keep it up ! Currently doing free weights and some jogging along with beachbody core de force workouts. Feel free to add for motivation and support, going for 1-2lb a week and knock this out by spring at the latest !
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