Lifting, nutrition, supplements, cycle info!

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Been lifting for 6 years, doctorate student and well versed in physiology, fitness, and nutrition. Feel free to add me! Glad to help!

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  • zwmcewan
    zwmcewan Posts: 3 Member
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    I've got a few questions if you could help. I'm 19, pretty new to lifting and I would like to know what is a good program to follow?
  • trigden1991
    trigden1991 Posts: 4,658 Member
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    Is your doctorate related to nutrition or exercise?
  • jmule24
    jmule24 Posts: 1,382 Member
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    Cycle info? Menstrual? Anabolics?

    I'm very confused...........
  • richln
    richln Posts: 809 Member
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    The recurring cycle is that a new OP claims to be well-educated and experienced in the field, offers to provide help and be friends, then immediately deletes account.
  • sijomial
    sijomial Posts: 19,811 Member
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    richln wrote: »
    The recurring cycle is that a new OP claims to be well-educated and experienced in the field, offers to provide help and be friends, then immediately deletes account.
    Don't forget the oblique references to "supplements".
  • comptonelizabeth
    comptonelizabeth Posts: 1,701 Member
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    zwmcewan wrote: »
    I've got a few questions if you could help. I'm 19, pretty new to lifting and I would like to know what is a good program to follow?

    Look at the Most helpful posts stickie at the top of the weight gaining forum and scroll down to Which Lifting Programme is best for you?
  • TR0berts
    TR0berts Posts: 7,739 Member
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    Cycle info? No, thanks.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    What kinda bike you got? GT, Schwin, Dyno?
  • psuLemon
    psuLemon Posts: 38,401 MFP Moderator
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    What kinda bike you got? GT, Schwin, Dyno?

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    And I don't think the OP is coming back.