Getting Back on Track
chrystalwitowski
Posts: 4 Member
So my goal weight is 125 and I'm only 15 lbs from it. I was able to loose the first ten pounds fairly easy and have been maintaining around 137 to 140 while I took a break from counting calories. Now that the holidays are over I really want to focus on getting down to my goal weight. Just looking for some support and tips.
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Replies
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Feel free to add me.
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I have the exact same goals as you0
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Same same, Chrystal! Please add me as well! I love working out but my schedule is so tough that I usually give in to sleep or other relaxing options. I always do better with a buddy or two.0
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Im on the same journey as you after holidays (and recent medical issues that are resolved), need support from any kind, motivating ladies, and I'll do the same!0
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I'm right there with you! I started before the holidays and pushed myself to resist..actually losing 3.8 lbs during the Christmas. I bought an under the desk elliptical. I know it doesn't burn much, but just the circulation and any calories burned are better than none since I mainly sit for 8 hours. I have 2 - one for work and one for home. If I'm just sitting watching TV, I keep my legs going. Again - it may not burn a ton, but it adds to the exercise routine I've started and has given me the motivation I need to jump start my health.0
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I have the same goal as well. Lost 9lbs but then once Thanksgiving came...that was the end of that, I just couldn't get back on track. Just now starting this week, hoping to get back to making better choices. Add me if you like0
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I've logged back on here tonight, I want to lose a stone and a half to get back to my goal weight.
Feel free to add me.0 -
I need to get back in track too. Starting the stronglifts program at the gym. Not sure what I want to do with my calories yet though0
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Need the motivation to keep and maintain what i have lost. Feel free to add me to get the motivation back.0
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