30F from London, *will* lose two stone. Looking for companions on journey for mutual support!
deedwards999
Posts: 5 Member
Hello, I have been struggling to lose a stone for around 3 years, balancing eating well 85% of the time with gym, the other 15% less well. As I just have to look at food to gain weight, and am obsessed with food, I just haven't managed to shift the weight.
A month ago I let loose and now have gained an extra stone, so have two stone to lose now!
My main difficulties have been emotional eating, balancing health with work, low motivation / self esteem and also a suspected hormone imbalance.
I started new regime 10 days ago, eating protein only - have already plateaud after losing only 2kg (no weight loss for past 4 days) but determined to stay focussed and keep going.
Anyone have a similar story to share? Let's do this together!
A month ago I let loose and now have gained an extra stone, so have two stone to lose now!
My main difficulties have been emotional eating, balancing health with work, low motivation / self esteem and also a suspected hormone imbalance.
I started new regime 10 days ago, eating protein only - have already plateaud after losing only 2kg (no weight loss for past 4 days) but determined to stay focussed and keep going.
Anyone have a similar story to share? Let's do this together!
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