We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30F from London, *will* lose two stone. Looking for companions on journey for mutual support!

deedwards999
deedwards999 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hello, I have been struggling to lose a stone for around 3 years, balancing eating well 85% of the time with gym, the other 15% less well. As I just have to look at food to gain weight, and am obsessed with food, I just haven't managed to shift the weight.
A month ago I let loose and now have gained an extra stone, so have two stone to lose now!
My main difficulties have been emotional eating, balancing health with work, low motivation / self esteem and also a suspected hormone imbalance.
I started new regime 10 days ago, eating protein only - have already plateaud after losing only 2kg (no weight loss for past 4 days) but determined to stay focussed and keep going.
Anyone have a similar story to share? Let's do this together!
This discussion has been closed.

Categories