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What are some of your favorite "nonexercise" exercises?

kittytrix
Posts: 557 Member
With three active kids, a stressful job and no time to go to the gym in the evening, I have become pretty good at finding ways to work out that don't involve the gym or popping in a work out video (although I do love my 30-Day Shred.)
I was wondering what everyone else was doing to get moving and get healthy.
Here are some of my faves that usually include the family making them feel like less of a chore and a lot more fun!
Hiking
Rollerskating
Swing Dancing
Playing Frisbee
Taking a walk in the desert (There's a large section of open desert behind my house and the kids and I can see jackrabbits, lizards, squirrels and once a coyote!)
Batting Cages
Playing Catch (Football and baseball)
Can't wait to see what every
I was wondering what everyone else was doing to get moving and get healthy.
Here are some of my faves that usually include the family making them feel like less of a chore and a lot more fun!
Hiking
Rollerskating
Swing Dancing
Playing Frisbee
Taking a walk in the desert (There's a large section of open desert behind my house and the kids and I can see jackrabbits, lizards, squirrels and once a coyote!)
Batting Cages
Playing Catch (Football and baseball)
Can't wait to see what every
0
Replies
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I have a swimming date every Saturday morning with my adult daughter, although we do laps and are serious about it we still have a ton of fun and I look forward to it all week (so it is definately NOT in the same category as my other workouts, ha ha)!0
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