What are some of your favorite "nonexercise" exercises?

kittytrix
kittytrix Posts: 557 Member
edited September 21 in Fitness and Exercise
With three active kids, a stressful job and no time to go to the gym in the evening, I have become pretty good at finding ways to work out that don't involve the gym or popping in a work out video (although I do love my 30-Day Shred.)

I was wondering what everyone else was doing to get moving and get healthy.

Here are some of my faves that usually include the family making them feel like less of a chore and a lot more fun!

Hiking
Rollerskating
Swing Dancing
Playing Frisbee
Taking a walk in the desert (There's a large section of open desert behind my house and the kids and I can see jackrabbits, lizards, squirrels and once a coyote!)
Batting Cages
Playing Catch (Football and baseball)

Can't wait to see what every

Replies

  • lutzsher
    lutzsher Posts: 1,153 Member
    I have a swimming date every Saturday morning with my adult daughter, although we do laps and are serious about it we still have a ton of fun and I look forward to it all week (so it is definately NOT in the same category as my other workouts, ha ha)!
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