Protein powder - low cal/low sugar

megsCA

Anyone have a good recommendation for a Vanilla Protein Powder?

I am currently using the Sprouts brand vanilla vegan powder. I am not a vegan, but cannot do soy or artificial sweeteners. Currently I'm getting 120 Cal. 1g Sugar, 20 g. Protein, 4 g Carbs and 3g Fat.

Looking to keep around the same calorie to protein ratio 6:1 or even knock it 5:1 (100 cal) but need to keep the sugar down.

Any suggestions would be greatly appreciated!

galgenstrick

Whey protein isolate will be the highest protein density.

TR0berts

https://labdoor.com/rankings/protein

You can click on the "Sugar-Free" or "Soy Free" buttons to see only those results.

peaceout_aly

megsCA wrote: »

Anyone have a good recommendation for a Vanilla Protein Powder?

I am currently using the Sprouts brand vanilla vegan powder. I am not a vegan, but cannot do soy or artificial sweeteners. Currently I'm getting 120 Cal. 1g Sugar, 20 g. Protein, 4 g Carbs and 3g Fat.

Looking to keep around the same calorie to protein ratio 6:1 or even knock it 5:1 (100 cal) but need to keep the sugar down.

Any suggestions would be greatly appreciated!

IsoPure Zero Carb Vanilla

BHFF

Muscle Tech....good protein, low in sugar!

Lizarking

Myprotein. It's like 0-1 carb iirc. You can get unflavored.

Christine_72

Myprotein (order online) and Isopure are the first two that come to mind.

canadianlbs

canadian protein.com has a whey isolate that i really like in vanilla flavour. nutrition manifest is somewhere on this page:

https://www.canadianprotein.com/100-whey-protein-isolate#/19-flavour-vanilla/3-size-5_kg

Gallowmere1984

Isopure is awesome, but entirely too damned expensive for what you get in my opinion.

MyProtein's Vanilla WPI and a multivitamin will give you the exact same thing for a fraction of the cost.

Sheri2016

Life's Abundance I know its expensive but its all natural plant protein

Ells30

I don't do whey, soy, sweeteners etc.. I follow a mostly paleo diet. This is what I use from vitamin shoppe.. I love the taste. I use chocolate or vanilla.

https://www.vitaminshoppe.com/p/plant-protein-chocolate-chocolate-2-lb-powder/vs-3401?mr:trackingCode=18135D84-C9E0-E511-80ED-00505694403D&mr:referralID=NA&sourceType=sc&source=SHOP&acqsource=adlucent&utm_source=Shopping&utm_medium=CSE&utm_campaign=plnt&utm_content=VS-3401&gclid=COWInfDGmdECFdJMDQod6oAAFA

megsCA

Such great reccomendations from everyone! I am excited to try some of these out here in the new year!

peaceout_aly

IsoPure Zero Carb - 210 cals | 50 g protein | 1 g sugar | 0 g carbs

cwolfman13

megsCA wrote: »

Anyone have a good recommendation for a Vanilla Protein Powder?

I am currently using the Sprouts brand vanilla vegan powder. I am not a vegan, but cannot do soy or artificial sweeteners. Currently I'm getting 120 Cal. 1g Sugar, 20 g. Protein, 4 g Carbs and 3g Fat.

Looking to keep around the same calorie to protein ratio 6:1 or even knock it 5:1 (100 cal) but need to keep the sugar down.

Any suggestions would be greatly appreciated!

I don't see anything wrong with the one you're using if you like it...1 gram of sugar is pretty insignificant.

albertabeefy

I love IsoSensation 93 products. I just don't personally like their Vanilla flavour.

It gets great reviews: http://reviews.bodybuilding.com/Ultimate_Nutrition/IsoSensation_93/

ISO-SENSATION 93 – VANILLA BEAN
Serving Size 1 Scoop (32g)
Calories 130
Carbohydrate 1g
Sugars <1g
Protein 30g