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Chinese Noodle Bar soup ??

FenderGuy
FenderGuy Posts: 32 Member
edited November 2024 in Food and Nutrition
I had lunch at a Chinese noodle bar. I had a vegetable-based noodle soup. I have no idea how to log this. Any help would be appreciated.

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I would probably do my best guess as to the individual components of the bowl and log it that way (x cups of broth, x cups of noodles, etc). If I'm truly stumped as to what could be in it, I will often add 1-200 extra calories just to account for anything I may have missed.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
    When I do ramen I break it down into the components best I can and log it.
This discussion has been closed.

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