Getting Back on Track!
SteppingUp4Health
Posts: 5 Member
I've been able to maintain my (too high) weight for the last 6 weeks, which is something to be happy for I suppose. I'm not comfortable in my body physically or emotionally, so it is time to get back on track to be losing weight! I'm committing to myself to log my food daily. All of it. Each bite, lick and taste since those suckers add up too! That will be a great start to keeping me on track. This next Monday, I'll add an activity goal to stick with.
Anyone with me? What is a goal you can commit to?
Anyone with me? What is a goal you can commit to?
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Replies
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I've logged back on here tonight, I need to get back on track after putting a stone and a half back on.
Feel free to add me.0 -
Lost 25lbs, gained 9lbs back, ready to get back on track, feel free to add me!0
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