Jillian 30 day shred

katiehepp1

I have tried the one week shred and always found it tough. I didn't think the 30 day shred looked that good but recieved it for Christmas and gave it a try tonight and boy I didn't think it could get worse than the one week shred but it was very hard !!! Am I just very weak or does anyone else find this lol? Also have you had good results on it and how long do you stick to each level?

fit4life76

I had great results with it when it first came out, it was one of the DVD's that really got me back into exercising! It will get easier, you just have to stick with it! Maybe try sticking with each level until you can get through it without stopping and then move on? I think that's what I did at first!

TeaBea

Here's a group


http://community.myfitnesspal.com/en/group/116895-30-day-shred-end-2016-strong

hatepeople

I just got this for Christmas and plan to start Jan 9 th.... Any group to join for this?