We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
neoprene stomach wrap

KenzieKidwell
Posts: 77 Member
I am looking for something that is going to help with that post baby tummy flap. I am already doing an hour of cardio, plus 200 + crunches and lifting weights 6 days a week. Also starting this week I am adding a 2.2 mile run to that workout on Mondays, Wednesdays, and Fridays. I have the exercise thing down but I was wondering if I wore one of the neoprene bands during my workouts if it would help target my gut flap! A friend says it is working for her but I want to get a variety of answers before I go out and get one so let me know if it has worked for you!!!! THANKS
0
Replies
-
I'm no expert but I asked tons of people about using the neoprene thing, and they almost all the time answered the same thing:
It doesn't work, it just makes you lose water, wich you will gain back when you have a drink. And in some cases they even told me you can damage your skin, which I'm telling you, that's the last thing I want, I already have enough issues in that area LOL
To get rid of the baby belly you have to take in account that diet is 80% and exercise is 20%
However I used the belly bandit right after giving birth, and it did help, but I never used it while working out, I didn't like how warm it gets, and it makes me itch.
Hope it helps you!0 -
I have some kind of thing that I wrap around my stomach that I got with a pilates set. I use it occasionally while working out to remind my body to hold in my abs tight. I will even wear it sometimes while cleaning the house. I don't know how well it works since I have not used it consistently enough, but I think that it will help me develop my ab muscles better and if it helps with my baby gut then all the better.0
-
Well Kenzie, all I know is that since someone posted to me about using it for the C-section flap, I have been trying one. I like the way it sucks my lower stomach in while I jog and I sweat a TON more in that area! I have noticed a difference in my sides more right now than in the lower pouch. I have used it for about 2 weeks. It could be the continued diet and excersice that is doing it or the belt. I don't know and I don't care. All I know is that it is FINALLY shrinking so I'll keep using it.0
-
This thread got double posted and their are responces in both. :laugh:
http://www.myfitnesspal.com/topics/show/104924-neoprene-stomach-wrap0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions