Progress pics: reclaiming my body

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crackpotbaby
crackpotbaby Posts: 1,297 Member
in Motivation and Support
sqkgsa0rnc3v.jpeg

^This used to be me, prior to psych meds.

Before long this was me:
g9flpb8qm5c5.jpeg
bucywugfqkd3.jpeg

Fast forward 18 months and -10kg here are some comparisons:

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vjhrg9l0nbhx.jpeg

I hope all that loads in the right order!


Replies

  • newbie3122
    newbie3122 Posts: 480 Member
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    Keep it up!
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    Oops, my heads in that one. Ah well. Unbrushed hair and messy bathroom lol
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    newbie3122 wrote: »
    Keep it up!

    Thanks - I intend to. Finally feeling like I'm in my own body again.
  • HippySkoppy
    HippySkoppy Posts: 725 Member
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    Pure awesomeness <3 and so inspiring!!!
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    HippySkoppy wrote: »
    Pure awesomeness <3 and so inspiring!!!

    Thanks x

  • KetoLady86
    KetoLady86 Posts: 337 Member
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    Legs are amazing...how did you get them so toned?
  • johnmfp68
    johnmfp68 Posts: 204 Member
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    Great work there - you are looking amazing, how do you feel?
  • Cylphin60
    Cylphin60 Posts: 863 Member
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    Are the top two pics a years worth of recomp @lizery ? You look great in both, but the toned and muscular shows clearly in the 2013. Pretty fantastic change :)
  • peaceout_aly
    peaceout_aly Posts: 2,018 Member
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    You are an inspiration! Keep up the hard work
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    Cylphin60 wrote: »
    Are the top two pics a years worth of recomp @lizery ? You look great in both, but the toned and muscular shows clearly in the 2013. Pretty fantastic change :)

    2012 was eating generally clean an playing roller derby.

    2013 was strict paleo and crossfit x 3 ish times per week,
  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    johnmfp68 wrote: »
    Great work there - you are looking amazing, how do you feel?

    Like myself again.

  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    KetoLady86 wrote: »
    Legs are amazing...how did you get them so toned?

    I've been jogging bush trails with STEEP stairs and hills, 3 km ish about 3 times a week.

    Just started some light social cycling with my kids and partner.

    Try and remember to do some weights (squats, deadlift, cleans) and sporadically some kettle bell swings and other assorted random stuff.

  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
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    peaceout_aly wrote: »
    You are an inspiration! Keep up the hard work

    Thank you. I'd kind of given up; its ice to see. My shape again and not my mothers!

  • Cylphin60
    Cylphin60 Posts: 863 Member
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    lizery wrote: »
    Cylphin60 wrote: »
    Are the top two pics a years worth of recomp @lizery ? You look great in both, but the toned and muscular shows clearly in the 2013. Pretty fantastic change :)

    2012 was eating generally clean an playing roller derby.

    2013 was strict paleo and crossfit x 3 ish times per week,

    Thanks - as stated, amazing :)

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