Pregnant and working out !!

Ambitious1115
Ambitious1115 Posts: 6 Member
edited November 14 in Introduce Yourself
Hey guys , I'm about to be a mommy and I need some advice from any women who was pregnant and working out . Was it hard to lose the weight after the baby dropped , and how long did it take for your body to bounce back ? Is there any exercises or workout disks that helped y'all stay in shape ? Let me know !!
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