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Fit bit exercise

kfoston18
kfoston18 Posts: 4 Member
edited November 2024 in Fitness and Exercise
Am I inputting what my fit bit app says I burned for exercise? Or is that included in the steps it calculated?

Replies

  • Panthers89
    Panthers89 Posts: 153 Member
    The Fitbit will calculate the calorie burn with your steps recorded. Depending on the model you have (mine is the Surge), you can select different exercises and time them with the built in stopwatch.
  • kfoston18
    kfoston18 Posts: 4 Member
    Okay thank you!
This discussion has been closed.

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