Years of failure

sukhrajsangha2211
sukhrajsangha2211 Posts: 2 Member
edited November 14 in Introduce Yourself
After trying and failing to lose weight for years and with the new year round the corner, I'm determined to not quit on myself any more! No more being embarrassed to enjoy life! 2017 LETS GO

Replies

  • lifestyle70
    lifestyle70 Posts: 126 Member
    I find it useful to reflect back on times when I have not been successful and ask why. Why was I not successful? What barriers got in the way? What could I or do I need to do differently in order to get a different result. Often times I have found that I can/could control the things that got in the way. Sometimes it is putting in the right systems/structures to build new habits. Good luck on your journey, 2017 will be a great year for you!
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