Dropped 50lbs - Now starting part 2..... 50 more to go.

rubenrios121

Just a little about me, I'm from Philadelphia, pa and I have successfully lost 50lbs since August 2016. Now things are a little harder, I would like to bring people into my circle for motivation and tips. All are welcomed. I'll take any tips anyone has to help me in this path, and I will share what I have done as well.

incisron

You go!

red99ryder

Congrats .. keep doing what your doing its working

Good luck

lorrpb

Congrats on your success! Just keep plugging away one day and one pound at a time. It took me 6 months to lose the first 50 and 8 more months to lose the second 50 (or about 30% longer) and more than a year to lose the last 50 (more than 50% longer than the second 50).

You are not able to run as large a deficit now and you will prob allow yourself a few more treats because "diet fatigue" is normal. Just don't let it get out of hand and keep increasing your activity level as your fitness allows. Stick with your plan regardless of the ups and downs!

lulalacroix

Wow. Great job!