How do you feel about keto?

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  • sijomial
    sijomial Posts: 19,811 Member
    edited December 2016
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    Make a plan and stick to it - for months, not days.

    My personal thoughts on keto:
    • Totally and utterly unappealing to me to restrict foods I enjoy and which are good for me.
    • Currently dreadfully trendy with sometimes evangelistic and illogical followers which I find bizarre for what is only a style of eating.
    • If people want to do it (for whatever reason) then research it properly and don't wander into it without serious thought both on how to do it properly and also crucially if it's sustainable long term.

    [edited by MFP Mods]
  • bbell1985
    bbell1985 Posts: 4,572 Member
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    Christine_72 wrote: »
    bbell1985 wrote: »
    I feel indifferent.

    Seems extreme to me. I'm all for some low carb action but with a diet that high in fat, the volume of all my meals would be so little. And I like big voluminous meals.

    Also I don't want keto breath because I'm single at 31 in NYC and I really don't need anything else against me.

    LOL my husband was getting ready to move in to the spare bedroom when i was low carbing :(

    Did you get bad breath before actually going into ketosis? Just curious.

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