HRM all day long?

Chokis
Chokis Posts: 131
in Health and Weight Loss
Can you wear a HRM all day long and would it be accurate in showing my how many calories I burn during the day?

Replies

  • fittocycle
    fittocycle Posts: 827 Member
    I don't think so but maybe someone else can better answer as to why. I believe it's because it's designed to record how many calories you burn through exercise alone.
    Sorry, that's the best answer I've got!:ohwell:
  • shadus
    shadus Posts: 424 Member
    *specific stead state cardio exercise* It doesn't even accurately count things like HIIT and weight lifting.

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