Fifty before 50!

jps2222

Wendyanneroberts wrote: »

Down 35lb, want to lose another 7lb; to be a healthy weight for my age and height. Hard work, as disability hinders exercise. Logging every day; accurately, no matter what, really helps to keep me focused. Nearly 9 months, back on track and just had a great Christmas and lost Weight! Will turn 50 in October 2017, my target date.

I'm with you - honest logging is crucial. It's really helped me realize that nothing is off limits, and has changed my whole perspective on going to the gym - I love that I can "buy" guilt-free calories with just half an hour on the elliptical,for example. And if I don't hit my goal for one day, it's just that - one day. Then it's easy to get back on track the next day.

Congrats on your success so far! Keep it up!