Let's lose 48lbs Jan 1 2017 until June 30 2017

XOsmileXO

Hello 2017 weight loss attempt ............... looking for accountability and a forum of like minded people to accomplish weight loss 2017!

How ever you exercise is great in fact lets share our ways, and come up with new ideas for calorie burn!! Like take Vacuuming google it (In 15 minutes, you'll burn more than 90 calories)...... Or if your training for a couch to 5 k!


How ever you move to lose lets do it together!

Everyone loves a great recipe, funny joke a friendly uplifting place to come for support!

Simple copy and paste the bottom of your daily log, clean it up to show only the below format so no need to share the sugars, fat , ect daily counts or simply create a format that works for you!! The point here is to share and create accountability with a motivational Friendly group who are all moving towards the same 2017 goal!!


Friday, December 30, 2016

Totals: 1,768
Your Daily Goal: 2,462
Remaining 694
Calories
*You've earned 802 extra calories from exercise today
If every day were like today... You'd weigh 198.4 lbs in 5 weeks


Cheat Day? Weigh in Day? Lets chat we are only Hours away from the Best Days of 2017!!

Looking forward to meeting you all!!