We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Uk motivation??

AshleighHayward1995
AshleighHayward1995 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi all. 21 year old from the uk. Looking for motivation and looking at different diet plans you all have?
Looking to loose 2lb a week so will need all the help i can get. Looking at loosing around 3 stone/ depending on a muscle gain. Thanks

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    You don't really have enough to lose to warrant 2lbs a week weight loss. 1-1.5lbs per week is more realistic.

    Good luck!
This discussion has been closed.

Categories