What are some healthy desserts you enjoy?

rikkejanell2014
rikkejanell2014 Posts: 312 Member
edited November 14 in Food and Nutrition
I love angel food cake with sauted berries drizzled over. You?
«1

Replies

  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Pears.
  • awkwardbae
    awkwardbae Posts: 35 Member
    greek yoghurt with honey (you can also add nuts, peanutbutter etc.)
    frozen yoghurt
    grilled sandwich with stevia chocolate halva
    dark chocolate

    One healthy dessert I'd love to try is baked sweet potato with chocolate and cinnamon :blush:
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Banana maple yogurt with cottage cheese. PB2 sprinkled over ice cream.

    There's a few good options in your Protein powder thread OP.
  • Ninkyou
    Ninkyou Posts: 6,666 Member
    Fiber One 90 calorie brownies or a serving of ice cream.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited January 2017
    Not a huge desert person...usually just have a square of dark chocolate when I do have desert
  • sardelsa
    sardelsa Posts: 9,812 Member
    Anything homemade
  • LowCarbDiva2
    LowCarbDiva2 Posts: 6 Member
    Sorbet or Sherbet (Raspberry)
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    Sliced banana with about 5 grams of ovaltine powder sprinkled over the top.
  • Brin1956
    Brin1956 Posts: 168 Member
    I have no sugar added ice cream bars or a pancake with apple and spices added topped with a dollop of whipped cream. If apple pancake I sometimes add a tablespoon of sugar free applesauce to the top of it.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    Mars ice cream bars!
  • paperpudding
    paperpudding Posts: 9,304 Member
    Fruit salad - meaning fresh fruit cut into bite size pieces and/or strawberries and the like.
    Usually with small portion of low fat ice cream
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    Anything I bake myself.
  • H_Ock12
    H_Ock12 Posts: 1,152 Member
    Cake, cookies, fudge, ice cream.
  • Chadxx
    Chadxx Posts: 1,199 Member
    Nobody has mentioned halo top?

    Coffee flavored Greek yogurt mixed with chocolate whey protein
  • Meganthedogmom
    Meganthedogmom Posts: 1,639 Member
    Halo Top ice cream, fruit & Greek yogurt (or a smoothie made of such), fiber one brownies.
  • jennybearlv
    jennybearlv Posts: 1,519 Member
    Homemade brownies fresh out of the oven. It's healthy if it fits in my calories.
  • Docbanana2002
    Docbanana2002 Posts: 357 Member
    edited January 2017
    Rocknut53 wrote: »
    What's an "unhealthy" dessert?

    My definition of healthy dessert is (1) a sweet treat I enjoy that (2) has some micronutrients or protein, not just fat and carbs AND (3) is lower in calories than a typical dessert.

    I don't mind eating "unhealthy" desserts here and there too, I'm not one who thinks sugar or fat is the devil, but I do think I have more than enough of them already so if I can find a dessert that helps with other things I actually lack in a low calorie package, then that's great. Then it becomes not just an extra that I make room for in my day but is actually helping to meet nutrition needs. Dark chocolate is a nice example, it is a source of iron and as a vegetarian I have to make sure I get enough. Dip some berries in that chocolate and now I have a little vitamin c to help me absorb that iron....all in a yummy package!
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    Ice cream, mint oreo ice cream sandwiches, carrot muffins, cookies, pretty much anything that fits in my goals.
  • Charlene_1985
    Charlene_1985 Posts: 122 Member
    Usually some fresh fruit and whipped cream or a Fiber One cookie with a glass of milk.
  • ninerbuff
    ninerbuff Posts: 49,030 Member
    Mango sticky rice.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Every normal night recently I've had a mix of no fat plain Yoghurt, fruit (berries or pineapple), sometimes cacao, collagen (for protein), something for sweetness (usually stevia or honey) and mixed nuts. I mix it all up and freeze it.... It's summer here so the coolness is refreshing :)
  • lemmie177
    lemmie177 Posts: 479 Member
    Greek yogurt w/ chocolate protein powder, cocoa, and/or PB2 with pomegranate arils and slivered almonds.
  • Unknown
    Unknown
    This content has been removed.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Protein fluff
  • Unknown
    Unknown
    This content has been removed.
  • Meganthedogmom
    Meganthedogmom Posts: 1,639 Member
    DancingMoosie wrote: »
    Protein fluff

    I keep hearing about this. Where do you purchase it and what brand do you like?
  • angelxsss
    angelxsss Posts: 2,402 Member
    I fourth Halo Top. Also last night I made a pretty good rice pudding with brown rice, cashew milk, and coconut sugar (plus cinnamon and vanilla extract), and it might be good to add a few chocolate chips too! I also like apple nachos (cut apple into slices and drizzle with chocolate syrup, honey, and melted-down peanut butter.
This discussion has been closed.

Categories