Water is a lifesaver

incisron

I just warded off the temptation of eating a burrito and going over my cals by drinking water. I'd been feeling down about the scale, too.
Thank God for water. It's a lifesaver.

Brocksterdanza

+1. Water is a huge part of the deal.... it saves a bunch of calories for me. In fact, I think I read that over 80% of the time that we think we are hungry, we are actually thirsty due to chronic dehydration.... Go figure